CREATIVE DANCE (3 to 5 years old)
In this class, the child is stimulated and guided towards creation, with games and movements, while learning the basic elements of dance.
Ballet is a demanding formal technique which particularly develops musicality and movement precision.
Our body is an instrument through which we communicate emotions. This technique is based on different dynamics that can be expressed by our body as a whole.
Jazz is a technical class that borrows from contemporary, ballet and hip hop, but is distinguished by its style, movement execution and musicality.
This class is geared towards adults who want to gradually reconnect with their bodies following a mindful approach.
A popular style of dance that teaches the street styles and the one that are more commercial.
Through aerobic exercices and resistance training, the class is structured to work on the athletic abilities.
This style is a continuity of Ballet class and very challenging. To participate to this class the student needs an autorisation.
An opportunity to improve flexibility through the means of muscle relaxation and dynamic stretching exercices; thus encouraging muscle health and better range of motion!
Inspired by ballet exercices, this training will challenge you while being appropriate for all levels. Enjoy the benfits of ballet such as improved posture, agility, flexibility, muscle tone and more.